Massage Therapy in Whitby
There are times when your body feels exhausted from moving so much in your everyday life. This could depend on the kind of occupation or the stress around your environment. When you let stress take a toll on your body, it could affect how you function. Nothing beats a good massage therapy in Whitby to relieve all those pains.
Massage therapy is the process of applying pressure at certain points of your body. We use proven-effective massage techniques that help relieve chronic pain, stress, and other kinds of discomfort. Our registered massage therapists press and rub their hands on your body to manipulate muscles, tendons, and ligaments. Your head, forearms, and neck are also massaged to release stress. It is considered an alternative therapy and helps in speedy recovery from injuries.
The Physiotherapy and Rehabilitation Centres (PARC) of Ontario gives high-quality massage therapies to relieve any chronic pain and problem you have. Our registered massage therapists are always prepared to help and cater to your needs. Our services are guaranteed to make you feel relaxed after the session.
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Benefits of Massage Therapy
You might overlook it, but a good massage therapy brings a lot of benefits to your body and overall wellness. If you’re still hesitant to get one, here are some reasons why you should consider it:
- Chronic pain and stress relief
Our therapeutic massage treatment’s biggest benefit is stress relief and chronic pain management. After all the pressing and rubbing, you’d feel renewed and re-energized, promoting general well-being.
- Proper care
A registered massage therapist or RMT will handle your massage. Our massage therapists have gone through proper education and training on the whole massage specialty, including relaxation massage, deep tissue massage, myofascial release, and trigger point therapy, so you don’t have to be worried about getting more pain after the session
- Mood improvement
During the massage, endorphins—or happy hormones—are released in your body, which improves your mood and makes you feel relaxed.
- Transport nutrients around your body
When you’re injured, massage therapy will help transport all the nutrients to different parts of your body. This makes you recover from the injury faster and helps you move better. Whitby massage therapy also improves your blood circulation by distributing oxygen throughout your body.
The benefits and advantages of getting massage therapy in Whitby are beyond amazing. Massage therapy is not just a one-time session. You have to get it regularly to recover faster from any injury or just a quick relief from stress.
PARC of Ontario has the best massage therapists in Whitby. The company has been in service for more than 20 years now and is known for its high-quality services to its patients. Just give us a call and we’d be happy to help you!
Book a Massage Therapy from an RMT in Whitby
There’s no shortage of good massage therapies in Whitby. If you’re looking for a medical centre that offers high-quality and relieving massage therapies from its skilled professionals, PARC of Ontario is the best place to go. You don’t need to suffer from your body pains for so long. Our medical team will handle every massage therapy in Whitby with care and consideration. Fill in a form on our website or call (905) 579-9938 for bookings with our trusted massage therapist.
FAQs about Massage Therapy in Whitby
- When should I schedule a Whitby massage therapy?
You can get a massage daily, a few times per week, or a few times per month, depending on the recommendation of your massage therapist. Before you book your appointment for a relaxation massage session, there are certain things you need to consider. For one, you need to avoid eating right before the session. You also shouldn’t immediately engage in extraneous activities after the massage. Make sure to keep your body well-hydrated throughout the day. We also advise our clients to relax afterwards. If you are an athlete, we recommend getting a deep tissue massage the day before and after the event to loosen up your muscles and boost your performance.
- What type of massage is right for me?
There are various massage techniques offered in different massage clinics. Swedish massage is a form of therapeutic massage treatment that helps relax tired muscles and joints, making it a great option for both chronic pain management and stress management. Other popular massage options include Shiatsu, hot stone massage, deep tissue, Thai, and reflexology. Our massage therapists will discuss each option to help you choose the best for your health care needs.
- Is massage painful?
Getting a massage should not hurt, but make sure to keep the communication lines open between you and the massage therapist. If the therapist is pressing too hard on a certain area, do not hesitate to let them know. However, if massaging areas with chronic pain can feel a little uncomfortable, the pain should not be unbearable. A good massage should leave you feeling better after the session.
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