Prohibit Sports Injuries with Prevention
Sports are a great way to stay active, relieve stress, and be fit. Thanks to sports, many of us are becoming stronger and living healthier lives. Though playing sports has a host…
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Bad Posture Habits = Spinal Pressure
Most of us don’t understand the damage bad posture can do to our bodies over time. It puts unnecessary stress on our spines and necks, resulting in extreme pain. Improving posture doesn’t…
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Tarsal Tunnel Syndrome: How to Stop the Pain
Tarsal Tunnel syndrome (or Posterior Tibial Nerve Entrapment) could basically be described as Carpal Tunnel Syndrome in the foot. This syndrome results from compression of the tibial nerve (an extension of the…
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Causes for Hip Pain and How Physiotherapy Can Help
Hip pain can be draining and make doing everyday things more difficult. Here are some causes of hip pain and how a physiotherapist can help alleviate that pain and increased mobility. TOP…
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The Right Shoe Can Protect You From Injury
Sport-related injuries can be wildly frustrating. Depending on the severity of an injury, an individual could need rest and relaxation — or surgery. In addition to any necessary gear for your sport,…
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What We Didn’t Know about Having a Baby
Pain felt by a new mother after the birth of her child needs just as much care and attention as pain experienced during the pregnancy. Some say that the healing process following…
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Live Comfortably and Without Pain
Do you ever wonder why we end up feeling so exhausted at the end of the day? Sometimes the answer is we need to MOVE. Just like a car or a bicycle…
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Chiropractic Benefits for Winter
Seasonal aches/pains and old injuries flare up in cold weather, adding “insult to injury” for those of us suffering from cold or flu. The winter can be a difficult time for many…
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Winter Sports Benefits from Using Compression Socks and Stockings
Compression socks and stockings are used to help improve circulation and other leg problems. They are used for a variety of therapeutic reasons: Improve the Flow of Blood Reduce Fluid in the…
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Relieve Chronic Low Back Pain with Custom Foot Orthotics
Low back pain can develop due to injury, disease, or stresses on different body structures. It is considered “chronic” if has been experienced for over three months. There are a variety of…
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