Living with chronic knee pain can limit your physical function, affecting your ability to perform daily activities. While self-management skills, medication, and living a healthy lifestyle help manage chronic pain, it can…
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You will experience pain at some point in our lives, no matter how healthy your body may be. When pain strikes, it can linger for several days. It is often minor and…
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Sciatica can take a toll on you physically and mentally. While sciatica affects only one side of the body, the pain can be bothersome, interrupting your sleep, work, and day-to-day activities. While…
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Having a stroke damages connections between your brain and the rest of your body, which can cause long-term damage. People who have suffered strokes tend to experience difficulty with movement and speech…
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Have you had a massive headache? How did you know if it was caused by a migraine or a stroke? Severe migraines and strokes can have very similar symptoms, share similar characteristics,…
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Do you experience pain in your face, jaw, head, shoulders, or neck? Severe pain in these areas may be caused by a condition called temporomandibular joint disorder (TMJ). A disorder that affects…
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Gout is a commonly-experienced form of inflammatory arthritis for many people around the globe. An estimated three percent of Canadian adults have suffered from gout in their lifetimes. Both men and women…
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Managing Asthma Through Alternative Therapies An estimated 2.4 million people in Canada are living with asthma. Managing a chronic illness such as asthma requires consistent care. For some, asthma is an occasional…
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An eating disorder is a type of mental disorder that is defined by abnormal eating habits that adversely affect the individual’s physical or mental health, and often disrupt their social relationships, career,…
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What do we do when the daily hustle and bustle of life has zapped out the last ounce of energy? Our bodies would tell us to sleep the tiredness away and wake…
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