Depression and anxiety can affect a person both physically and emotionally, and may have serious or sometimes adverse effects. Unfortunately, many people do not realize they are suffering from psychological illness. Many…
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The purpose of sports nutrition is to combine the expertise of a dietician with the knowledge of an exercise physiologist. Consulting with a sports nutritionist can be important whether you’re a competitive…
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Piriformis syndrome is an uncommon and painful neuromuscular condition that causes the piriformis muscle to compress or irritate the sciatic nerve, resulting in spasms and buttock pain. People with piriformis syndrome often…
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Back pain can immediately flare up after an injury — or slowly (and mysteriously) develop over a period of months. Many people suffer from short-term (acute) or long-term (chronic) pain. While some…
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Most of us know that our spinal column contains and supports some of the most important bones in our bodies. The vertebrae in our spine keep us walking straight and tall. However,…
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With the rise of digital technology, many people spend most of their time sitting in the workplace or at home. Many office employees spend at least eight hours a day working in…
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Back pain can be chronic and affect your ability to be active, making it challenging for you to get through the day. It can have a significant impact on quality of life….
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Many people will experience back pain during their lives. While temporary back pain is natural and goes away on its own, chronic back pain can be more severe. Treatment of chronic back…
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Swollen feet can be caused by numerous complications that are not uncommon. In most cases, the painful and uncomfortable swelling is only temporary. However, if the swelling worsens and is accompanied…
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Arthritis is characterized by painful inflammation and stiffness of the joints. There are over 100 types of conditions associated with arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. Each of these…
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