Managing Asthma Through Alternative Therapies An estimated 2.4 million people in Canada are living with asthma. Managing a chronic illness such as asthma requires consistent care. For some, asthma is an occasional…
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An eating disorder is a type of mental disorder that is defined by abnormal eating habits that adversely affect the individual’s physical or mental health, and often disrupt their social relationships, career,…
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What do we do when the daily hustle and bustle of life has zapped out the last ounce of energy? Our bodies would tell us to sleep the tiredness away and wake…
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Many people involved in a car accident may experience various long-term and debilitating symptoms. In addition to emotional and mental trauma, a car crash may cause physical damage that can affect one’s…
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Athletes train hard to achieve their greatest possible performance in their chosen sport. However, rigorous training can lead to muscle tension, joint stress, and injury. This affects training and conditioning schedules, and…
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Musculoskeletal and orthopedic conditions are some of the most common long-term health issues. In fact, over 90 percent of Canadians will require orthopedic treatment at some point in their life. Shockwave therapy…
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Chiropractic care and physiotherapy are well-known therapies for treating musculoskeletal-related problems like chronic back pain. Understanding the differences between them could help you choose the right treatment plan for managing your condition….
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Muscle pain is a common condition that will affect most people at some point in their lives. However, if you experience pain that refuses to leave (despite over-the-counter medication, massages, compression, and…
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Falling under the category of “invisible pain,” migraines can be frustrating, debilitating, and can keep sufferers from enjoying life. Luckily, all is not lost. You can take control of the pain and…
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The holidays bring family gatherings, festive decor, delicious foods, and sweet treats. The new year is fast approaching—and so are the challenges of healthy eating. Less than ideal food choices jeopardize the…
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