It’s normal for those who were injured in a car accident to experience neck and back pain that persists long after the injury has healed. While most people seek medical treatment for…
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Thanks to the ongoing pandemic, it’s more important than ever to look after your health, both physical and mental. However, with so many places still under lockdown, it can be difficult to…
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There are 360 joints in the human body, but the knees are among the most hardworking and heavily used joints. The knee joints are crucial for movement and provide the necessary support…
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Keeping your health is important, more so when many are now spending most of their time at home. Proper nutrition and regular exercise are key to staying healthy, but the pandemic has…
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Having a strong immune system keeps you healthy. It’s no brainer. All the organs, tissues, and cells in your immune system work together to defend your body from viruses, bacteria, and other…
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An anterior cruciate ligament (ACL) injury is one of the most common knee injuries. For athletes, it means the end of the season. If you’re an athlete or have an active lifestyle…
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Don’t let the name mislead you. Even if you’ve never played tennis before, you can still get tennis elbow. Any activity that involves repetitive gripping movements, especially those engaging the thumb and…
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Sports injuries are a common occurrence in and out of the playing field. Physical and contact sports athletes are especially prone to injury several times in their career whether they are an…
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Jaw pain is a severe problem, especially when it starts affecting your ability to speak and eat. In many cases, temporomandibular joint and muscle disorder (TMJ disorders for short) is a common…
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One of the New Year’s resolution staples is to get in shape. However, when February comes, many will have abandoned the idea. Every gym in your area will be vying for your…
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