September 8 is World Physical Therapy Day to celebrate the physical therapists’ important role in keeping people healthy and strong. While the field of physical therapy is known worldwide, most people usually…
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Breastfeeding Week is celebrated worldwide during the first week of August and is observed in more than 120 nations. Breastfeeding Week is celebrated to raise awareness of the advantages of breastfeeding for…
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A season for outdoor fun, summer is the best time to get up on your feet and be active. From gardening, hiking, swimming, and many more, you should seize every opportunity to…
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Foot health is something that most Canadians do not often think about. However, according to the Ontario Society of Chiropodists, 6% of Canadians experience leg foot and leg injuries annually. This statistic…
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Unfortunately, work-related injuries have become more pronounced during the COVID-19 pandemic. Contrary to popular belief, high-risk occupations like construction work are not the only causes of injury. Office work can harm the…
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When your top Google search result for “what is chiropractic” bears the phrase, “pseudoscientific complementary and alternative medicine”, we understand why you may be a little hesitant to give it a try….
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The Canadian Transportation Safety Board reported that there are approximately 160,000 car accidents in the country each year. Normally, when people think of traffic collisions, they associate them with physical injuries, and…
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A concussion is a brain injury often caused by rapid movement or direct impact on the head. The shaking and hitting of the head can result in unpredictable trauma in the brain,…
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Back pain comprises about 40% of work absences. Since your back carries the most weight and physical stress, it can cause strain on the back muscles and ligaments supporting the spine. Back…
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If you are new to acupuncture therapy, you may have many concerns running in your mind? “Does inserting needles into my skin hurt?” “How can it make me feel better?” Acupuncture has…
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